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While we tear ourselves down, our good friends.
How to achieve self esteem. Your self esteem needs also include things like your status and dignity which is also related to your self respect and confidence. Like building a muscle, it takes consistent attention and action. Anything that helps build a more positive self image will help.
In order for us to be able to achieve anything in life, we must first believe in ourselves, that we can. Instead of thinking a situation won't go well, focus on the. We are all harder on ourselves than our friends are.
Avoid criticizing, blaming, and shaming. Be kind and encouraging to yourself.
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